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Spicy Foods and GI-Irritating Medications: How to Reduce Heartburn Risk
Health and Wellness
Spicy Foods and GI-Irritating Medications: How to Reduce Heartburn Risk

Spicy foods and common medications like NSAIDs and beta blockers can worsen heartburn by relaxing the lower esophageal sphincter. Learn how to reduce risk through personalized diet tracking, proper medication timing, and evidence-based lifestyle changes.

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