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Tag: injection therapy

Tendinopathy Treatment: Eccentric Training vs Injection Options Explained
Health and Wellness
Tendinopathy Treatment: Eccentric Training vs Injection Options Explained

Eccentric training is the most effective, evidence-based treatment for tendinopathy. Learn how to do it right for Achilles and patellar tendon pain, why injections often fail, and what really works long-term.

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